Whilst unable to sleep last night I offered healing to myself for the first time in a long while. I have been so distant from my own practice yet fully immersed in my own growth - such a paradoxical way to grow yet powerfully fulfilling. The distance only being my mindset for the growth I am receiving is huge - learning new practices, new ways, feeling the newer self that I am becoming. Healing just hadn't crossed my mind, or if ever I tried, I fell asleep!
From offering myself healing I awoke feeling so different, I could feel the vitality I had received, I felt something within me had merged again, like the fragments that were all off doing their own thing decided to come back together and check in with one another.
When I sat with my Cacao this morning her Spirit suggested that I create a healing meditation to offer to those who feel called to try it. So as per Spirit of Cacao's wisdom I have recorded a healing meditation for the four bodies - Physical, Emotional, Mental & Spiritual.
The image above is a creation of mine with the energies of aligning the four bodies & chakras with the energies of the Heavens and of the Earth.
Let me know how you find the meditation in the comments below, and I would be honoured if you felt called to share my offerings with friends or on your social media pages.
With love, Gemma x