Here is an evening meditation that I recorded whilst sat by the Nile watching the sunset. You can use this meditation to settle gently into your body and prepare for your journey through dream-time.
Beautiful, thank you Gemma! I could really see myself there sitting by the Nile, hearing the sounds , seeing the sunset and dreaming my dreams into being.
Beautiful, thank you Gemma! I could really see myself there sitting by the Nile, hearing the sounds , seeing the sunset and dreaming my dreams into being.