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Writer's pictureGemma Jones

Are You Feeling Fractured? Integration Insights.

This video covers the concept of "feeling fractured" "fragmented" - meaning that on some level you are aware of differing aspects of yourself, you can feel them in the process of integration yet they're not quite harmonising just yet. Can you resonate?


I give my insights into this phase of the process of what i refer to as an initiation, but what some may refer to as a dark night of the soul, or a death-rebirth process.


I share how this has appeared to me and how it is a way of learning more about ourselves, and how tuning into the Alta Major chakra and our nervous systems can ease the harmonising.




I'd love to hear if you can relate to this and how you have felt and dealt with this feeling. leave your comments and insights below for all to see!


If this resonates and you feel you would like support and guidance as you navigate this phase Work with me:




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