Commitment Practice

Every action we take towards our own betterment, and for the collective, holds the intention we infuse it with.

When we take those actions from a heart aligned place the stronger we make the potential outcomes.

A commitment ritual is a beautiful way to infuse your path ahead with your intention - of the mind and of the heart.

You can come back to this practice each time you are ready to expand into the next spiral of your potential and readjust, or begin again as the new version of yourself you committed to creating the last time you were here.

Create a sacred space - quiet, undisturbed.

Have your tools at hand - a journal, herbs or essences to cleanse and prepare your space and your energy body, crystals - any items that you feel you wish to have with you to witness and amplify your commitment.

Cleanse your space whilst thinking and breathing your intention to set your commitment to the next phase of your journey.

Settle comfortably into your seat or on the floor and begin to breathe consciously into your heart space, deep inhales that expand your sacred heart and exhales that first cleanse and release tension, then once you feel relaxed, use your exhales to expand your heart radiance further out into your entire energy field.

From this centred state, tune your focus into your commitment, think, feel, vision and know all that you are committing to.

When you feel completely attuned, pick up your journal and allow all of the sensations to channel through you and automatically write what comes about your commitment into your journal.

Let the energy flow from your heart space where you have accumulated your commitment down your arm, through your hand and into your journal.

Allow the words to flow as they need to so that you are speaking from the heart, and via the heart, speaking from the soul.

When the flow of your heart words begins to slow or stop, read your writing and see what flowed through you.

Notice how you feel when you read the words that come from your purest inner space.

Next, call your guides and any ascended masters, or light beings you feel drawn to into the space with you. (You may wish to use an oracle deck to help you to know who is present with you)

Ask them to witness you as you read your commitment aloud

(You can summarise your writings into a smaller paragraph or pointers - if you wish to shorten what you have written you can - everything you wrote will be encoded into your summarised version. This gives you the chance to refine your words, only if you feel you would like to).

Once you have spoken your commitment to your guides, sit silently and listen into the stillness for any sensations, visions and responses that come to you. You may wish to record them in your journal too.

Thank the light beings that witnessed you, thank your Soul for the purity of words and gently come back to the present moment.