Day five took a lot of integration time. The words didn't flow as easily as they had been and this signalled to me to just go with the...

Here is an evening meditation that I recorded whilst sat by the Nile watching the sunset. You can use this meditation to settle gently...

Today I went for a second visit to Karnak temples, there is so much to explore. The plan was Mut temple, Khonsu temple and then to walk...

Day three took me to a sunrise visit to the mortuary temple of Hatshepsut, one of very few female pharaohs. There is something very...

Today I visited Dendera, a 1.5 hour drive from where I am staying in Luxor which is a journey in itself as you get to see the smaller...

I have just watched a beautiful sunset from the edge of the Nile. It took a little while to land here, I even had to change hotel, but...

On Monday I will be returning to Egypt for a week of explorations in and around Luxor. This was a deep Heart-Earth calling that came in...

Today I am speaking about making every day Sacred. Do you observe that perhaps you still keep your spiritual/sacred practices "separate"...

A Sacred Journey Today's message flows in from a space between spaces, as we feel into the dovetailing energies of the equinox portal and...

The Beautiful Karen Mayne invited me to join her "on the mat" at the Sacred Badbury Rings. We sat and connected in with the lands and...

This is the amount of feathers that have been left in my path over the past 4 years. Actually this is some of them, others have made...

Welcome to the New phase of our Collective Awakening. We are quickening, we are opening and we are birthing the New. We have awoken to a...

Wings represent growth and ascension, simplistically a bird takes flight showing us how wings can lift us high, touching the sky and ...

Today I offer you a space to allow the process of deep integration. As we come into the closing times of the Dragon year after a potent...

At this potent time of year we open to receive celestial energies that pour in from Sirius which is often referred to as our spiritual...

Aquarius Full Moon ~ Ptah ~ Dream who you are into Being, by Being You. I have come so far away from the personality that I was living...

The Energies feel very Divine Feminine at this time, the elements of Water and Earth feeling very present and nourishing. If it...